This is a live, in-person workshop on embodied authenticity. During this 2 hour session I will guide you through somatic practices, group exercises, and interactive play that will help you…

• Access your own intuition and strengthen your connection to self.

• Discern your unique impulses and genuine desires from cultural messaging, expectations and programing.

• Discover your boundaries and practice honoring them in a safe, supportive space.

This workshop is for you if…

• You are experiencing ambiguity, confusion, or uncertainty about who you are or what you want.

• You long for community that values and celebrates authenticity including the uncomfortable bits.

• You want healthy and loving relationships with yourself and others.

Cost:

• $20 if you register ahead of time.

• $25 at the door.

• $15 per person if you bring a friend 🫶🏻 (use promo BUDDY at check-out)